Dr. Parks' update on gun violence, gaslighting, issues, and solutions
6
Understanding and tips for making important decisions.
2
A prospect for healing and peace for individuals and countries
1
Journaling is one of the most valuable and accessible self-help tools available. In times of stress and duress, journaling can help work through some of…
1
Early recognition of substance use disorders and needed actions
The risk of distraction during critical times
and
1
The perilous journey through core beliefs, entrapment, realization, and liberation.
1
Concise Help and Vital Info on Depression and Anxiety from Dr. Parks' Blog Posts and Book: COVID-19/Mental Health Crises
1
High blood pressure (BP) can be alarming when found during a medical visit or at any other time. High blood pressure readings may be a wake-up call to…
1
The Discordant Debate on Mass Shootings, Clarity, and Sensible Choices. Thought there seems a paralysis of moving forward to resolve this devastating…
The willingness to challenge our firmly held beliefs and established narrative identity is a gateway for change, gaining wisdom, and better adaptability…
Journals are one of the most valuable and accessible self-help tools available. Journaling can help work through some of the most difficult life…