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Mind Wise

Mind Wise Videos and Podcasts on holistic mental health, healthcare, & well-being

Mind Wise videos & podcasts offers perspective and wisdom on holistic mental health, health care, wellness, neuroscience, philosophy, and spirituality, hosted by Ron Parks, M.P.H., M.D., writer, teacher, and consultant.
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Sleep is the best guide for health, longevity, and productivity
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Sleep is the best guide for health, longevity, and productivity
Listen now | Monitoring sleep quality can be an invaluable tool in choosing your priorities and be an early warning sign of impending difficulties
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Ron Parks
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15:18
Overcoming dilemmas and conflicts releases productivity and flow - Audio Podcast
Listen now | Getting stuck in a dilemma, indecision, and fear are the roadblocks to success and well-being.
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Ron Parks
33:06
Post Trauma suffering to happiness and thriving
Enlightenment in the nick of time when rolling toward destruction - The balance of caring for self and others
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Ron Parks
12:49
Dreams and journaling - Part Two - for mindfulness, insight, and well-being
Dreams are a valued resource for getting unstuck, aware, inspired, insightful, and more organized and productive.
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Ron Parks
9:01
Dreams and journaling for mindfulness, insight, and well-being - Part One
Listen now | Dreams are a valued resource for getting unstuck, aware, inspired, insightful, and more organized and productive.
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Ron Parks
13:26
Cory Costanzo Journey to the Still Point Wellness Spa
Cory's searching and finding the way, for himself and others, to wellness and well-being.
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Ron Parks
17:40
Surmounting Writer's Block
Listen now | The critical steps to reignite inspired creativity, growth, and productivity.
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Ron Parks
14:30
Mass Shootings—Too Many Guns or Mental Health Problems
Listen now (15 min) | Resolving the political divide on the causes and solutions of active or mass shooter incidences may be in the link between mental…
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Ron Parks
18:26
What I learned from my father's death or should have
Listen now | The hidden truth about Forgiveness
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Ron Parks
14:45
Relationships for sustenance and longevity
Listen now (15 min) | Awareness and receptiveness are essential for wise decisions, perspective, and adaptability.
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Ron Parks
22:57
Embracing the essential other for creative fulfillment and well-being
Listen now (23 min) | Secretes to rejuvenating a stale, unhappy, and unproductive mind.
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Ron Parks
21:02
The Brainchild, Unique Talents, and Artificial Intelligence
Listen now | Taking longer to do things is not a crime, laziness, procrastination, or incompetence, but the basis of a brilliant mind and problem…
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Ron Parks
© 2023 PARKSMD - Ron Parks, MD
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