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What a great article! What you describe is so accurate. Thank you for sharing your thoughts! We all have similar mental struggles.

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Appreciate hearing from you and that article was helpful and resonates with you. I have enjoyed publishing on Substack but am beginning to wonder if I should find a more, suitable platform for my non-fiction long form articles in the holistic mental health and self-help category. I get very little interaction on the platform which is important I feel for authors. My writing comes from a more academic, integrative and holistic and professional background. Are you already or planning to publish on Substack platform?

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