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Sleep is the best guide for health, longevity, and productivity.
Monitoring sleep quality can be an invaluable tool in choosing your priorities and be an early warning sign of impending difficulties.
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Ron Parks
1
New
Top
Community
24:00
Sleep is the best guide for health, longevity, and productivity
Listen now | Monitoring sleep quality can be an invaluable tool in choosing your priorities and be an early warning sign of impending difficulties
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Ron Parks
1
Surmounting dilemmas and conflicts to free productivity and flow
Indecision and fear are the roadblocks to success and well-being!
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Ron Parks
1
15:18
Overcoming dilemmas and conflicts releases productivity and flow - Audio Podcast
Listen now | Getting stuck in a dilemma, indecision, and fear are the roadblocks to success and well-being.
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Ron Parks
How interests became a successful path to a career as a marketer, writer, and editor!
The journey and interview with Tris Hussey about his unique talents and interests, that became a great help to me and others.
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Ron Parks
1
24:49
A journey to the wisdom of holistic health of a health practitioner and teacher
The search for holistic health and well-being: and interview with Substack’s writer, Donna McArthur.
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Ron Parks
3
Finding the way from a midlife crisis
Navigating from a life-challenging period of depression and suicidal thoughts to purpose and vitality—strategies to help.
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Ron Parks
33:06
Post Trauma suffering to happiness and thriving
Enlightenment in the nick of time when rolling toward destruction - The balance of caring for self and others
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Ron Parks
33:06
Post Trauma suffering to happiness and thriving
Read, listen, or watch now (33 mins) | Enlightenment in the nick of time when rolling toward destruction - The balance of caring for self and others.
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Ron Parks
12:49
Dreams and journaling - Part Two - for mindfulness, insight, and well-being
Dreams are a valued resource for getting unstuck, aware, inspired, insightful, and more organized and productive.
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Ron Parks
Mind Wise
Mind Wise
Mind Wise is a bimonthly newsletter resource for your interest in mental health and well-being by Ron Parks, M.D., M.P.H., a holistic psychiatrist, consultant, and writer.
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