WELCOME to the Mind Wise newsletter, videos, and podcasts!
Mind Wise is an informative, holistic resource for gaining perspective, knowledge, and skills to enhance mental, emotional, physical, and spiritual well-being. Presentations are by Ron Parks, MD, a writer, teacher, and consultant, and his guests.
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Mind Wise explores and informs about topics such as:
Mental health challenges related to health and lifestyle conditions, stress, loss, grief, trauma, crises, emotions, mood, depression, PTSD, bipolarity, substance use, anxiety, panic, and phobias,
Neurodiversity, learning difficulties or uniqueness, dyslexia, ADD/ADHD, OCD, and autism spectrum,
Integrative and holistic psychiatry, psychology, preventive medicine, spirituality, nutrition, exercise, and lifestyle choices,
Therapies and therapist orientations and practices, including Spiritual Emergence, mindfulness, meditation, yoga, breath work, psychedelic-assisted, condition-specific, transpersonal, and existential psychotherapies.
About Ron Parks, MD, MPH
He is an integrative and holistic psychiatrist, medical consultant, author, and writer, specialty-trained in psychiatry, internal medicine, nutrition, and preventive medicine, and Board Certified in Psychiatry.
He publishes on his website at https://parksmd.com/ and his Mind Wise Substack newsletter at www.inmindwise.com. Over the years, he has served in many capacities, including medical director of inpatient and outpatient treatment programs.
His health interests began as a child growing up in rural Maryland. After developing a high fever and stiff neck, he was diagnosed with polio and rushed to the City Hospital for Children. He was holistically treated with the conventional and natural approaches of the day until his health returned. This illness experience, plus that of other family members, gave him a deep respect for integrating natural and traditional therapies.
Dr. Parks enjoys using his skills and talents as an educator and consultant to help others with life issues and mental, physical, and emotional problems.
Benefits for subscribers
Newsletters are directed to your inbox two times each month. All subscribers will have access to the Newsletter Archive, plus audio and video podcasts, articles, publications, and special events announcements.
A regular newsletter feature will include opinions, recommendations, or answers to submitted questions and inquiries. A free download of a copy of Dr. Parks' book COVID-19/Mental Health Crises: Holistic Understanding & Solutions will be available to new subscribers.
A Paid Subscription option with some added features will be available in the future.
I appreciate connecting with you. I hope to share some of my and others' experiences, evolving information, and perhaps wisdom so all may become mind-wise and better caretakers of the health and well-being of themselves, others, and the planet.
With appreciation and thanks for your interest,
Ron Parks
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