The cost of masking, arrogance, and a rigid self-identity; Eight Tips for successfully living the authentic and creative life.
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Conforming, Neurodiversity, and Masking
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Understanding and tips for making important decisions.
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Wise steps in making choices
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The Gun Narrative and GaslightingListen now (36 min) | Transcript of the podcast Welcome to the Mind Wise podcasts about mental health and well-being of the body, mind, and spirit, from…
Dr. Parks' update on gun violence, gaslighting, issues, and solutions
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The Discordant Debate on Mass Shootings, Clarity, and Sensible Choices. Thought there seems a paralysis of moving forward to resolve this devastating…
Journaling is one of the most valuable and accessible self-help tools available. In times of stress and duress, journaling can help work through some of…
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Journals are one of the most valuable and accessible self-help tools available. Journaling can help work through some of the most difficult life…
Spring's Challenge in Conflictual Times & Ten Tips for Peaceful Coexistence
Ten Tips for Restoring Peaceful Coexistence when Discord Arises
Early recognition of substance use disorders and needed actions