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Sleep is the best guide for health, longevity, and productivity
Listen now | Monitoring sleep quality can be an invaluable tool in choosing your priorities and be an early warning sign of impending difficulties
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Ron Parks
24:00
1
Sleep is the best guide for health, longevity, and productivity.
Monitoring sleep quality can be an invaluable tool in choosing your priorities and be an early warning sign of impending difficulties.
 • 
Ron Parks
1
Surmounting dilemmas and conflicts to free productivity and flow
Indecision and fear are the roadblocks to success and well-being!
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Ron Parks
1
Overcoming dilemmas and conflicts releases productivity and flow - Audio Podcast
Listen now | Getting stuck in a dilemma, indecision, and fear are the roadblocks to success and well-being.
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Ron Parks
15:18
October 2023
How interests became a successful path to a career as a marketer, writer, and editor!
The journey and interview with Tris Hussey about his unique talents and interests, that became a great help to me and others.
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Ron Parks
1
A journey to the wisdom of holistic health of a health practitioner and teacher
The search for holistic health and well-being: and interview with Substack’s writer, Donna McArthur.
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Ron Parks
24:49
3
September 2023
Finding the way from a midlife crisis
Navigating from a life-challenging period of depression and suicidal thoughts to purpose and vitality—strategies to help.
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Ron Parks
Post Trauma suffering to happiness and thriving
Enlightenment in the nick of time when rolling toward destruction - The balance of caring for self and others
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Ron Parks
33:06
Post Trauma suffering to happiness and thriving
Read, listen, or watch now (33 mins) | Enlightenment in the nick of time when rolling toward destruction - The balance of caring for self and others.
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Ron Parks
33:06
August 2023
Dreams and journaling - Part Two - for mindfulness, insight, and well-being
Dreams are a valued resource for getting unstuck, aware, inspired, insightful, and more organized and productive.
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Ron Parks
12:49
Dreams and journaling for mindfulness, insight, and well-being - Part One
Listen now | Dreams are a valued resource for getting unstuck, aware, inspired, insightful, and more organized and productive.
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Ron Parks
9:01
Cory Costanzo Journey to the Still Point Wellness Spa
Cory's searching and finding the way, for himself and others, to wellness and well-being.
 • 
Ron Parks
13:26
© 2023 PARKSMD - Ron Parks, MD
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