Lifestyle Psychiatry: A New Paradigm for a Holistic Approach to Mental Health and Well-Being

Cultivating Lifestyle, Connectedness, and Embodiment for Sustainable Change and Transformation

Jan 13

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Podcast: Lifestyle Psychiatry: A New Paradigm for a Holistic Approach to Mental Health and Well-Being

A focus on the importance of lifestyle, connectedness, and embodiment as key elements in sustainable

Jan 12

20:01

December 2025

From Tragedy to Prevention: Lessons from the Reiner Family and America’s Crisis of Violence

The Loss of the Reiners: A Cautionary Tale

Dec 23, 2025

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Audio Podcast - Tragedy to Prevention: Lessons from the Reiner Family and America’s Crisis of Violence and Complacency

The Loss of the Reiners: A Cautionary Tale

Dec 23, 2025

14:24

Embracing Life’s Natural Rhythm for Self-healing and Recovery

What I Learned From the wisdom of nature, my parents, and dreams

Dec 11, 2025

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Audio Podcast: What I Learned From My Mother and Father, or Should Have

The hidden truth about life’s reality

Dec 11, 2025

17:04

November 2025

Audio-Podcast: Don’t Underestimate Exercise: Life-Changing Benefits for Body, Brain, and Spirit

How an Active Lifestyle Brings a Healthier Life: Science-Backed Reasons to Keep Moving!!

Nov 28, 2025

14:58

Don’t Underestimate Exercise: Life-Changing Benefits for Body, Brain, and Spirit

Active Lifestyle, Healthier Life: Science-Backed Reasons to Keep Moving

Nov 24, 2025

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August 2025

Lost in the Fog: The Search for Focus and Energy in an Era of Stimulants

Brain fog, fatigue, focus, ADHD, and stimulants: Lessons from Life and Medicine

Aug 21, 2025

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Understanding Brain Fog, Fatigue, and Concentration Issues

Finding sensible solutions to common cognitive complaints that could otherwise lead to problematic treatments or substance misuse behaviors

Aug 21, 2025

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July 2025

Mind Wise Audio Podcast - Embracing Neurodiversity: Navigating Differences and Challenges

Early recognition, intervention, lifelong adaptation, and the role of artificial intelligence

Jul 28, 2025

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29:19

Embracing Neurodiversity: Navigating Differences and Challenges

Early recognition, intervention, lifelong adaptation, and the role of artificial intelligence

Jul 22, 2025

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