Mind Wise | Ron Parks | Substack

Mind Wise Newsletter

The Mind Wise Newsletter is an informative periodical with updates and timely articles about mental health, well-being, integrative/holistic, mind, body, and spiritual health.

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A close look at the history, key contributing factors, mental health-related issues, and needed changes

Dec 1

The dream is an untapped resource for insight, problem-solving, and self-improvement.

Nov 22

Understanding and tips for making important decisions.

Jul 26

Dr. Parks' update on gun violence, gaslighting, issues, and solutions

May 31

Journaling is one of the most valuable and accessible self-help tools available. In times of stress and duress, journaling can help work through some of…

Apr 26

Spring's Challenge in Conflictual Times & Ten Tips for Peaceful Coexistence

Apr 7

Two stories, labels, and reflection on vital decisions

Feb 8

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