Awareness is often ignored, which is one of the most significant factors for healing. Developing awareness, especially to constricting attachments, is an important step in the recovery from illness and pain. Centuries ago, the Buddha realized the link between suffering and attachment. In sickness, the mind tends to hold tightly to a narrowed set of thoughts, interpretations, and feelings. The repetitive focus leads to entrapment in the mental activity defining the health-threatening conditions. The mind is naturally drawn to what is considered a threat as it then gives immediate attention to what the body needs. For healing to occur, however, there needs to be a shift towards greater awareness and openness for new opportunities, solutions, positive health behaviors, adaptations, and skill development.
Awareness - The Core of Healing
Awareness - The Core of Healing
Awareness - The Core of Healing
Awareness is often ignored, which is one of the most significant factors for healing. Developing awareness, especially to constricting attachments, is an important step in the recovery from illness and pain. Centuries ago, the Buddha realized the link between suffering and attachment. In sickness, the mind tends to hold tightly to a narrowed set of thoughts, interpretations, and feelings. The repetitive focus leads to entrapment in the mental activity defining the health-threatening conditions. The mind is naturally drawn to what is considered a threat as it then gives immediate attention to what the body needs. For healing to occur, however, there needs to be a shift towards greater awareness and openness for new opportunities, solutions, positive health behaviors, adaptations, and skill development.